To get started, complete the intake form below and submit the first week’s payment (refundable if a session is cancelled at least 24 hours in advance). Respond to the confirmation email to book your consult. Can’t wait to coach you to your best life!

What’s included?

• Complimentary consult – reviewing history & goals
• Discovery session – discussing proper form, technique, and equipment recommendations
• Workout plans emailed before each session & adjusted regularly for optimal results
• Live fitness training – via Zoom w/real-time feedback
• Nutrition/supplementation recommendations
• Accountability
• Life coaching
• Progress measured biweekly through photos & online logs
• Results within 8 weeks
• Early beta access to my proprietary app

Terms:

• PayPal Credit is available to spread payments out over time (6 months no interest if you qualify)
• Sessions are auto-charged weekly and can be cancelled at any time
• Refunds are only given for cancellations made at least 24 hours in advance
• You can flex your weekly sessions up or down at any time
• Must have medical clearance prior to beginning